My ankles hurt so bad😕 I feel like they're being ripped apart🙅🏼 what can I do to help them I've…

I have the same problem but my mom is old fashioned and she knows a lot home remedies I put Vicks on my feet and then socks and it works no pain!

I'll have to try!

Min too :( I've noticed that days I don't eat as much sodium/salt/processed foods my swelling is significantly decreased

I don't have any swelling thank god but they just hurt😭

@missymedina,

Hope it helps

Me too😭😭😭😭

Sit down, prop your feet up above your heart, and put ice packs on the inner parts of your feet/ankles. I had preeclampsia and my ankles and feet got HUGE and that was one of the only things that helped. And walking around, lightly helps the the blood flow.