does it really matter what you eat and drink while breastfeeding? minus alcohol obviously.

Depends on the context. If you mean you want to prevent baby from getting sick or gassy, avoid foods that would hurt your stomach, but otherwise you basically have free range to eat whatever. If you mean for supply, there are definitely foods that could help boost supply.

i was just asking like in general. @kimberlyyyy_the-preemie-mom

In that case, eat what you want to eat!!!

It depends on baby honestly some things you eat will not agree with baby but each mother and baby is different

the only thing I've came across that semi effected her was mountain dew. lol i drank it almost 24-7 and slowly realized she wasn't sleeping regularly. i stopped drinking it and she was back to normal.@kimberlyyyy_the-preemie-mom, @mommyagain

@rainbow_mommys2122, Luky mommy!