my sister in law gave me her freestyle medela breastpump !! omg its so amazing im so happy lol my breastmilk supply is so freakin low agh one pump session only gets me 1oz!! like wtf. but imma get my fenagreek whatever its called & get on a pumping scedule to boost it up. im really excited & determined to build my milk supply even if its pump exclusive for a while!! 🙏 breastfeeding us a real stuggle
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let me know! maybe it's the high carb intake cuz beer boosts too
popcorn?! no way omg imma try it thank yuu !:) @jmo14
someone else posted on here that popcorn kinda boosted her... I'm definitely not gnarly forget to try that when my Lil man comes
I maybe seem to get a little more. But I think it just is supposed to help stimulate...sometimes I don't get any more. I've only been doing it for a couple days. So hopefully within a week period it should be more. @heeykayly
I know the feeling. I am pumping exclusively & taking Fenugreek. I have a low supply as well. One trick my LC told me at the pediatrician office is, pump 20 min, wait 10 min then pump 10 more min every 2 hours. It's tough and sometimes it's every 2.5 hours. I just have to do it when my munchkin sleeps. You can do it and hopefully our supply comes in sooner rather than later 😊
for real something that help i had my hubby latch on lol and it help since my baby dont wanna latch