So I'm 3 days pp from an emergency c section. Any advice on what I can do to heal and get my body back in shape to be…
So I'm 3 days pp from an emergency c section. Any advice on what I can do to heal and get my body back in shape to be able to be more active in the future
Kae·
Мама двоих (младенец)
stay off your feet as much.. I'm 4 weeks pp and in my first week I thought it was ok to be up and moving.. I almost died sitting at olive garden..
jenna tess·
Мама дочки-младенца
However, if you're just worried about swelling, then a heating pad will help reduce swelling and it will also promote faster healing (:
jenna tess·
Мама дочки-младенца
Well, being 3 days pp, that's just swollen and irritated. I mean. They cut through 13 layers of skin, and 6 major muscles. In 6/8 weeks when they give you clearance to start light exercise, leg lifts will help tone the lower tummy.(: