anyone had sciatica during pregnancy? I think I might have it and it's really starting to annoy me…

yep! as well as problems with my spine (non pregnancy related) and SPD. The pain can be a nightmare at times x

I've got like a pain going from my bum cheek to bottom of my leg I'm just wondering if it's sciatica and what can you do to ease the pain? @nadisha16 x

yh same here it sounds like it is to me hun...walking around today is so sucky. I usually use a hot water bottle and get my husband to give me a massage, also a nice bath with some radox muscle relaxer and sea salts usually helps to ease up the pain as well as those heated pads x

I got my OH to massage me earlier and it took it off a bit but I can't use radox I'm allergic so I will try the hot water bottle thank you @nadisha16 xx

Aww no problem hun I hope it works and the pain subsides, you can still try the bath without the radox and just use the dead Sea salt or Epsom salt if you have it...either by itself or with whatever bubble bath you'd usually use xx

Try a heat pad wheat pack on the base of your spine, 10

Mins then 10 on buttock it hurts and if the pain is down a leg along the nerve too. I did this all the time for a week and mine has gone again. But I have a prolapsed disc in my back so it comes and goes.

I will try everything thank you ladies @nadisha16 @suzie80 x

No problem at all hun xx

No prob hope it helps u- take paracetamol regularly too and try and test