is it okay to eat protein bars while pregnant? I get the feeling to poop but when I sit on the…
is it okay to eat protein bars while pregnant? I get the feeling to poop but when I sit on the toilet it's so hard to go... Saturday I was constipated badly and I don't want that again but I feel like that might be a part of pregnancy. 😣
tai💙·
being pregnant there's a fine line with protein and fiber that will make it hard to go,just have to find the right amount for your body :)
cassandra·
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I meant fiber bars not protein lol.
Darian Weaver·
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Up your fiber intake.
cassandra·
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@owynngenesmommy07316, I think I'm gonna ask my Dr my next apt but that's not til July 7th
tai💙·
too much fiber will make it hard to go, too. best bet ask your dr
cassandra·
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@owynngenesmommy07316, okay I will but I probably do need more fiber bc I don't really eat healthy or anything. little by little I'm eating better for the baby. I haven't had pizza since a week before I went to the Dr so it's been a good 2 weeks that's huge lmao.
Amanda·
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I still struggle on and off with this, I try to eat fiber one bars, not use them as a meal replacement but just add one in there. It does help some