so after AF leaves in a few days I want to start tracking my cervical fluid. I've never done this so is there a easy way to track? I'm planning on getting a Basal thermometer this weekend

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♡Melody♡·Мама четверых детей

If you use your finger it's better. They say Insert two finger but me myself I can't it's hurts I use pointer or middle .

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@mommy_of4, would I use my fingers or tell by my underwear?

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♡Melody♡·Мама четверых детей
стикер
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