I'm 11 days pp. I want to start exercising. The day I came home I had to pick up where I left off by…
I'm 11 days pp. I want to start exercising. The day I came home I had to pick up where I left off by cooking , cleaning, kids etc... I never got a break so I was thinking I might as well start exercising. Any of you ladies start exercising early?
deleted-user·
you should definitely wait until 6 weeks or your post check up mama. walking is good tho
liz·
Мама четверых детей
Thank you I think I will at least start walking😀
Mariana·
Мама сына-младенца
I'm three weeks pp and I went to cross fit this morning ... I think every body is different . Just know your limit
Ria·
Мама сына-младенца
@39surp, I got the ok by my dr 4 weeks PP. seeing that I worked out till 39 weeks. Started of with light walking and gradually increased.
liz·
Мама четверых детей
Thank you ladies ❤️ I didn't do any exercise durring pregnancy I wish I had though