Someone mentioned about eating dates because it's meant to help with labour and they put them in…

me 😀

Yay! Was just wondering have you got any recipies for smoothies for the dates? I want to get some but unsure on what to put in the smoothies and how many @tuftyturtle

I just added them to any smoothie that I was making. I liked them most in mango (frozen mango), banana and coconut milk smoothie. but really just chuck them into anything. they don't really alter the taste. I put about 8 in but the recommendation is 6 or more a day

Wicked!! Thanks babe! Next question...what do they even look like and where do I get them from hahaha @tuftyturtle xx

any supermarket. I get Whitworth ones. they're normally in the baking aisle. I also make these (sound gross but they're not)...I put dates Brazil nuts and cocoa powder in a blender and mix up into a grainy messy. a bit like crushed digestives. add coconut oil. roll into balls. roll in dessicated coconut and then freeze for about two hours. it's a sweet treat that's actually good for you lol xx

That actully sounds really nice, maybe a bit too healthy for me so I might dip it in chocolate! Mmmm! Omg I can't wait to go food shopping later!! @tuftyturtle xx

😂 do it lol xx