any methods to help lose weight or boost metabolism?

Question

Rosa 💖 · Answer

Go to this page it will help you make healthy meal they are easy to make!!

shay23 · Answer

oh yeah no money for that. i got a post partum belly corsett thing coming in the mail hopefully that helps

jenna tess · Answer

@shay23, you definitely want to eat smaller healthy options more often. @sarinunez is absolutely right.

jenna tess · Answer

@shay23, it's a class you take(:

Sari · Answer

Decent sized meals and healthy for the most part, it keeps your metabolism going. Hot yoga is done in a studio.

shay23 · Answer

@jennatess, how hot does it have to be? and just regular yoga moves or something intense? @sarinunez really? i would figure you wouldnt wanna eat that much but thank you ladies

Sari · Answer

Eat small meals/snacks every 3 hours.

jenna tess · Answer

Hot yoga 😍 I dropped 20lbs he 1st time I started, and another 60lbs after my daughter.

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