How many of you moms worked out while pregnant or are working out now? What kinds of exercises are…
How many of you moms worked out while pregnant or are working out now? What kinds of exercises are you doing and how do they make you feel?
How many of you moms worked out while pregnant or are working out now? What kinds of exercises are you doing and how do they make you feel?
Savannah·
As of right now I just swim and walk. Low impact exercise is ideal for pregnancy
Desaray·
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@nanabuggie, I used to work out regularly when I lost weight. But since I took such a long break do to morning sickness and then being lazy I'm a little nervous to start again.
B DJ·
Мама сына (6 лет)
walk, weights, exercise ball
Desaray·
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@bjeff, you do that now? How often?
Savannah·
I've had to build myself back up but as long as you pace yourself and don't get exhausted or dehydrated you should be fine. If you have access to a pool swimming helps with the morning sickness oddly enough. You and baby are both floating together so it lessens the strain on your body. But like I said you should be good as long as you don't push to hard.
Desaray·
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@cubanese, ok did you ever take a break and get back into it while pregnant? I'm nervous because I took a break in the beginning but I want to start again now
Desaray·
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@nanabuggie, oh thank you! I will have access to a pool as soon as my in laws open their's. I can't wait
Desaray·
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@cubanese, no wonder why you look so great you go girl😊
Ashley·
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I do the pool, and I walk 2 miles or more on the trails 3 times a week :)
Desaray·
В ожидании первенца
@newmommy_2016, that's sounds great i can't wait to enjoying the pool😊