I see what you mean. I refused to take the iron supplements that they tried prescribing me. My body doesn't handle pills very well so I did it my way and ate more iron rich foods lol
@andiryan93, I do that anyways cause I've been anemic since I was about 14! lol I knew it would happen so I don't mind the supplements really it just sucks having to take fiber with it !
06.06.2016 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
Try eating spinach, red meats, nuts, they will all help with your iron. That's what I did was eat iron rich foods so I didn't have to take the supplements.