no Tylenol is okay @lexonmars I'm just trying not to take anything since I don't usually like to take meds anyway

I'm 13 weeks as well and the headaches just started a few days ago. I've held out taking anything but they really put me in a bad mood

for the headache I have heard that if you put your feet in hot (hot as you can stand it) water and put a bag of ice or peas on the base of your neck it should go away.. peppermint tea helps with queezy feelings..

The doctor can prescribe you a pill for sickness it'll help with that and once you get the sickness down you should be able to keep more food down, and that should make you less tired

Sadly this might go on for a while in the beginning. I didn't start feeling better until around 14/15 weeks. I'd say take your prenatals and drink plenty of water.