I'm experiencing lots of pains in my lower back and hips. Is this normal as 19+6w? wondering whether to invest in a pregnancy pillow to take the pressure off a bit. Any recommendations ? X
@caseyx, i started suffering with my hips from 16 weeks. i have a pregnancy pillow from my first pregnancy, has helped until recently. i found swimming an sleeping with a heat patch or water bottles helps a little. midwife refering me to physio.
@caseyx, i started suffering with my hips from 16 weeks. i have a pregnancy pillow from my first pregnancy, has helped until recently. i found swimming an sleeping with a heat patch or water bottles helps a little. midwife refering me to physio.