So I went to the gym on Tuesday for the 1st time in 3-4 months and felt Amazing after my workout and…

So I went to the gym on Tuesday for the 1st time in 3-4 months and felt Amazing after my workout and today im really feeling it in my arms and i honestly miss that feeling. I use to workout every day now I have no energy but Whyyyy is it right when I get back in the babit of working out my feet get swollen to the point they hurt I can't even go on my daily walk on my 15 min breaks at work cause they hurt so much and I have an office job where I sit all day so WTFF !!! BIG UPS to the mommy's who are on their feet working long shifts all day omg