my son will be 6 months and 1 day old and i have GAINED about 45lbs since giving birth. I was very proud of myself because at my 1st post-pardon appt with my OB, i had lost all my baby weight (34lbs). I've basically gained it all back, I am constantly snacking on stuff, and now that I am not working or school its getting worse! Any suggestions on why the increased appetite?
I do breastfeed
I think you just need to be harder on yourself with eating healthy. I know it's hard I struggle too😝 but I've lost 42 lbs and haven't gained any and I breastfeed too. I started being more aware of what I eat. I don't eat super healthy but I'll stop myself before eating junk and think should I really be eating this? And opt for a healthier option. Although, I still do eat more junk than I should 😝