OMG so my next appt isn't until the 9th and I'm having some pressure not like super bad but enough…

OMG so my next appt isn't until the 9th and I'm having some pressure not like super bad but enough to make it uncomfortable to walk let alone work... My lady bits are swollen & tender ugh is there anything I can do to relieve some of the pressure???? I work mon-fri 8am-4pm and am on my feet a lot but I try to sit as much as possible. And did I mention my feet hurt to even put any amount of weight on them...