how soon after having your baby did you ladies start working out and what are some tips you can give for weight loss
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omg :) yaaay we did it we have our babygirls now ❤❤❤ okay good im trying to pump every 2hrs @maybaby2016
I had her Saturday morning and yes, pumping counts. that alone should help you lose some weight and bring your waist size down a bit. 😊
she doesnt want boob :/ so im just pumping does that count? and yes im ready to get my tummy down my friend told me to start mg waist training. amd omg love when did you have princess???? i havent been on @maybaby2016
I know breastfeeding helps if you were able to do that, I remember you mentioning that you wanted to try but if not then I would suggest walking as mentioned above. I'm all ready to start working out as well but it's too early, so I've just been eating a certain amount of healthy calories when I can and drinking lots of water. I'll be walking also when the time is right.
okay thank you :) @kmhicksyy. ill try light walking after my 2 weeks
you should wait until 6 weeks to do any real exercises, but when my son was about two weeks old, I started walking around the neighborhood with him. anything helps!
But I do CIZE. It works for me because I like to dance
oh yes you did :) you had her a day before my sons bday to :) @maybaby2016