My depression has came back in full swing. idk what to even do anymore

Does your dr know?

Talk with your doc Hun!

i see him thursday @charlee12 @mommyofacountryboy

I would mention it to them. They can help. I had to and th meds I'm on have helped tremendously

Ok talk to him! I see my dr & a shrink right now with pills. It's been 3weeks & I feel better it helps trust me

i don't want to be on medications at all. Iv been off antidepressants and antianxiety meds for 2 years :( my MIL is paying for me to get a doula. im hoping that will maybe help @mommyofacountryboy mommy

@charlee12,

Hopefully. I guess I'm not positive on what a doula is?

going for walks and exercising helps when I'm in the slumps.

@mari280, i am on strict bed rest for the rest of my pregnancy. part of what isnt helping the depression.

@charlee12 a doula is like a midwife kinda except non medical. they come to the house and make visits to check on you and babies throughout the pregnancy. like emotional support

Oh yeah that would be super helpful. I just try to surround myself with family and that seems to help a lot.

@charlee12, well since im on bed rest and cant work we had to move into my husbands grandmas house :( so now im an hour away from my friends and family and as much as i love his family there is always like 8 of them here every single day and its just too much sometimes. There's been a lot of changes for us in the past 2 weeks thats had a huge affect on how im feeling. My MIL helps the most but she lives 4 hours away but she does call and text me every day and that helps