Anyone else suffer from ibs? I just woken up from dead sleep with a severe ibs attack! Severe pain…
Anyone else suffer from ibs? I just woken up from dead sleep with a severe ibs attack!
Severe pain in left side, trapped gas, dizziness, hot flashes, extreme nausea. Couldn't stop burping acid! It was a nightmare, scared the hell out of me! Between the prenatals and all that ice cream I ate earlier I am extremely constipated! ughhhh, this yoga has helped me tremendously! Hubby is mad at me though bc he has to work tomorrow but damn it's not my fault! :/
Bianca·
В ожидании первенца
i have ibs. and it sucks when you go to bed hurtin and wakin up hurtin. its deffinitely no joke. i lay on my side alot and thats when its worse for me
Amanda·
Мама двоих (1 год, 6 лет), ждёт третьего
yepppp thats what happened to me, I fell asleep on my left side hoping it would help. Heck nooo! Bout killed my asss! but I just found a easy yoga position you can do in bed.....you lay flat on your back with a firm pillow under you butt/pelvis with your legs down and open a little and arms by your side palms up. Omg almost instant relief. I refuse to move! @bianca.ladawn
Bianca·
В ожидании первенца
my back bothers me so i cant lay on my back for long
Amanda·
Мама двоих (1 год, 6 лет), ждёт третьего
ohh noo! :( @bianca.ladawn