@keeley, I understand how you feel trust me😩I use to have afternoon naps now nothing at all x

Nothing is working for me. I wake every hour just to pee. I'm a walking zombie during the day 😢

@stacey804, I'm going to have to give that a try I'm so close to giving up sleepless nights have started 😩

Cup of tea and a soak in the bath. Relax the body (: xx