I am 28 weeks pregnant and have a 3 year old at home. I'm also the general manager of a resultant working 50+hours a week and my back is killing me! How do I release the pain?
Epsom salt and lavender oil bath! (They make lavender Epsom salt too). It's not really a "salt" so it won't dehydrate you either! And is GREAT for pain! Walmart sells big bags of it in the medicine section for like $5
Tylenol is really the only thing you can take for pain. 😞. you could try a warm bath, or a heating pad after work. thats all i can think of, hopefully another mommy has some ideas. i hope you get some relief soon.