How do you deal with constipation ? π© other than just eating fiber lol. Cus I do !!!
How do you deal with constipation ? π© other than just eating fiber lol. Cus I do !!!
How do you deal with constipation ? π© other than just eating fiber lol. Cus I do !!!
KaylyΒ·
ΠΠ°ΠΌΠ° Π΄ΠΎΡΠΊΠΈ-ΠΌΠ»Π°Π΄Π΅Π½ΡΠ°
lol put yuur feet on something when yuu try to poop like bend yuur knees & push haha
KaylieΒ·
Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
LOL omg okay thanksπ @heeykayly
MelissaΒ·
Take colace. It's a stool softener.
Lucie KlineΒ·
Doctor pepper! It's got prune juice in it and every time I have to poop I just drink a bottle and poop shortly after
MayaΒ·
Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
Prunes or prune juice, drink a lot of water and colace if the natural things don't work. Doctor pepper does not have prune juice in it... @lucieelledge
Lucie KlineΒ·
Oh, I was told it was. Nonetheless, I poop every time I drink it.
Lucie KlineΒ·
@maya.rose,
YoumiΒ·
Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
Greece yogurt - salads- drink water