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ΠŸΡ€ΠΈΠ»ΠΎΠΆΠ΅Π½ΠΈΠ΅ для ΠΌΠ°ΠΌ
Kaylie
Kaylie
Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

How do you deal with constipation ? 😩 other than just eating fiber lol. Cus I do !!!

How do you deal with constipation ? 😩 other than just eating fiber lol. Cus I do !!!

8

ΠšΠΎΠΌΠΌΠ΅Π½Ρ‚Π°Ρ€ΠΈΠΈ

heeykayly

Kayly

Мама Π΄ΠΎΡ‡ΠΊΠΈ-ΠΌΠ»Π°Π΄Π΅Π½Ρ†Π°

lol put yuur feet on something when yuu try to poop like bend yuur knees & push haha

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alainasmommy916

Kaylie

Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

LOL omg okay thanksπŸ˜… @heeykayly

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tasticmel

Melissa

Take colace. It's a stool softener.

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luciekline

Lucie Kline

Doctor pepper! It's got prune juice in it and every time I have to poop I just drink a bottle and poop shortly after

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maya.rose

Maya

Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

Prunes or prune juice, drink a lot of water and colace if the natural things don't work. Doctor pepper does not have prune juice in it... @lucieelledge

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luciekline

Lucie Kline

Oh, I was told it was. Nonetheless, I poop every time I drink it.

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luciekline

Lucie Kline

@maya.rose,

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eimandin

Youmi

Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

Greece yogurt - salads- drink water

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