I love yoga!! I haven't done yoga more than once or twice during my pregnancy, just regular workouts at the gym...but I would have continued of the yoga studios weren't so damn expensive!!
I do prenatal yoga, it prepares you for child birth while helping you relax and stay fit. If you already do yoga regularly making a few modifications to your routine will really benefit you! 😉
@kimberkatherine, @zaysmomma @busybee818 see i don't do anything athletic i want to i started jogging and walking and doing work out vids right before i got pregnant..even then i didn't know what i was doing😂. but i wanna have a healthy delivery and bounce back quick and my doctor said yoga will help get my body ready for labor...so i would like some pointers
@woahmama, best thing is to start out slow. Maybe go on YouTube and look up prenatal yoga for beginners. Then try intermediate after you're comfortable and aren't feeling challenged and so on. Then I would check out a class
Kimber miller·
В ожидании первенца
I love yoga!! I haven't done yoga more than once or twice during my pregnancy, just regular workouts at the gym...but I would have continued of the yoga studios weren't so damn expensive!!
Megan Malone·
Мама сына-младенца
Tried it lmao it made me even more frustrated 😂
Mrs. Rodrigues·
I do prenatal yoga, it prepares you for child birth while helping you relax and stay fit. If you already do yoga regularly making a few modifications to your routine will really benefit you! 😉
Jeniffer Revell·
В ожидании первенца
@kimberkatherine, @zaysmomma @busybee818 see i don't do anything athletic i want to i started jogging and walking and doing work out vids right before i got pregnant..even then i didn't know what i was doing😂. but i wanna have a healthy delivery and bounce back quick and my doctor said yoga will help get my body ready for labor...so i would like some pointers
Kimber miller·
В ожидании первенца
@woahmama, best thing is to start out slow. Maybe go on YouTube and look up prenatal yoga for beginners. Then try intermediate after you're comfortable and aren't feeling challenged and so on. Then I would check out a class
Jeniffer Revell·
В ожидании первенца
@kimberkatherine, thank you