I get a lot of Charlie horses at night... They hurt so bad I'm afraid to sleep

try eating 🍌 it could be your potassium levels being low

I eat bananas all the time they are my fav... And it can't be dehydration because water is almost all I drink throughout the day 😞 @mommabear04

that too @jaunty

🍌🍌🍌🍌🍌

Try Milk! :)

Thank you ladies 💕 @2_fahrenwald_boys @mommyof2boys248