Don't feel bad if you have to go to formula, I don't know what to suggest in that area but if you do want to continue breastfeeding I'll just give you the tips that work for me - eat oats, flaxseed and Brewers yeast - you can make smoothies or cookies. -drink a ton of water - pump lots! :) and if you use formula like Steph said it might be trial and error finding one that suits Cooper 🙂

Karicare* ugh.

It's all trial and error for each and every Bub. I personally used katicare aptamil gold when I had to start formula feeding my first born.