When doing BBT.. 1. do I have to take it exactly the same time everyday or does 1 or 2 extra hours…
When doing BBT..
1. do I have to take it exactly the same time everyday or does 1 or 2 extra hours of sleep make a difference?
2. Does it make a difference if I move a lot during the night rather then sleep soundly through the night?
3. does the heat in the room make a difference? living upstairs makes it very hot some nights 😑
BANNED - Stephanie Bullins·
Мама дочки-младенца
I was told always take it before u even get out of bed in the mornings
Kasey A·
so if I take it 5 am m-f but sat and Sunday is a different time would that make a difference? sat and sun are my days off and I try to get a few extra hours of sleep. just started doing Temps yesterday and just wanna make sure I'm doing it correctly and getting the accurate results.
Kasey A·
@smb_mommy,
BANNED - Stephanie Bullins·
Мама дочки-младенца
Extra sleep doesn't matter! As long as you take it before u get out of bed every morning
Kasey A·
Okay awesome thanks! @smb_mommy
Deleted·
I wad told same time every morning, but I don't know about the other two.
Kasey A·
@halibug, oh okay. I think I'm gonna go googling when I get home to see if anyone posted anything about it just thought I would ask on here to get opinions ☺