@eskawho, yes what you said is very very true momma

I get that. at 4 weeks I felt great and had to keep reminding myself to take it easy but my sure walking would be ok just if it hurts to stop. everyone is different that's just what my Dr said lol.

@eskawho, yes I too aware of that info, but getting more interested to lose weight momma

@kreese88, @kejs0911 I m just 4 weeks and curious to do workout . Thank you for your responses ladies

I was told after my 6 week pp appointment and to start slow

@lovemyfamilyg, I was told at least 4 wks with all basic work outs and not to do crunches or sit ups for 6 wks.

Pretty sure it's 6 weeks I'm not 100% positive