My spd is so bad now I can't get off the sofa. I feel guilty because my male is working so hard and he's exhausted I'm worried about him he's so miserable at the moment and there's nothing I can do to help.

Does anyone have any miracle cures for spd?! I need to fix this :( xx

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Tammy·Мама троих детей, ждёт четвёртого

i saw my osteopath yesterday and she said pillow between knees and support belt should help. i suffer from spd too. it hasn't started yet but im feeling the pressure already 😕

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B·В ожидании первенца

I don't I need to get one :( I will try the pillow again for sure! @tam77 xx

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Tammy·Мама троих детей, ждёт четвёртого

do you have a support belt? and sleep with pillow between your knees, xx

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