Мамлайф
Мамлайф
Приложение для мам
Krista
Krista
В ожидании первенца

https://michellemariefit.leadpages.co/14-day-pregnancy-workout-challenge/

https://michellemariefit.leadpages.co/14-day-pregnancy-workout-challenge/

Check out her website or Instagram: mmfpregnancyfitness

She has some pretty great workouts to do while pregnant. If you are able to workout I'd suggest these, they're low impact and pretty butt kicking. I just started it yesterday. And it's FREE, lol definitely another reason I'm doing them. Now that I feel more energetic than my first trimester I feel as if I need to continue my workouts. They're safe for pregnancy (check with dr first of you need, blah blah blah).

Cause you're not dying/ill (well besides morning sickness 😜), so you can continue to do workouts you were doing before.

Yay for healthy babies and moms! :)