Мамлайф
Мамлайф
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christal
christal
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went for a quick walk, how long should I be walking? ????? I will be in my third trimester in 1.5…

went for a quick walk, how long should I be walking? ????? I will be in my third trimester in 1.5 weeks.

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del_1512250114_arivera64

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You can walk as long as you'd like. If you're comfortable and you're not over exerting yourself as well as staying hydrated......perfectly ok. And of course as long as doc says everything is healthy enough for you to do so

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cjones

christal

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@arivera64, she never said not to

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cjones

christal

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@arivera64, and I gained to much weight in a month she believes is because I want gaining much at first and is catching up with me. I think it's too much no matter what. 14 in a month is a lot

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del_1512250114_arivera64

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Do you should be fine to walk as much as your body will allow. If you weren't active before pregnancy, i recommend short distances to start and then slowly increase if you like.

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cjones

christal

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before I walked but not everyday but when I did I walked for a while @arivera64

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del_1512250114_arivera64

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Yea but if your doc isn't concerned then you shouldn't be mama. Just don't try to lose weight right now. Moderate exercises and healthy eating to keep your weight gain at a steady pace is the way to go.

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cjones

christal

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@arivera64, is not that in trying to lose it just not trying to gain a lot from now on

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del_1512250114_arivera64

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Gotcha. Well be safe and good luck 😄

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