39 weeks and 1 day Dr told me I was 1 cm dilated and when he checked me that shhhh hurt like hell my…

39 weeks and 1 day Dr told me I was 1 cm dilated and when he checked me that shhhh hurt like hell my cervix isn't all the way up in there but geeeezzzz he did something with his finger 2 times in a circle wth was he looking for my first time getting my cervix checked and I got some blood leaking looks like mucus plug and now I'm having little cramps every now and then has anyone had this problem

can it be he separated the membrane or something?