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Zentiana
Zentiana
Мама дочки (3 года), беременна (34 нед.)

Got the TDAP shot today. My arm has been very sore ever since. Also went to the museum for my…

Got the TDAP shot today. My arm has been very sore ever since. Also went to the museum for my birthday, which was far more fun for my step daughter than me. Now I'm trying to relax, hurting and hating the fact that only one person in my entire family remembered I turned 26 today.... We'll see if I remember to tell them when I'm in labor

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courtney.emond

Courtney

Мама двоих (младенец), ждёт третьего

I've heard that doing arm circles and arm raises helps the pain, I was told it hurts more at first but definitely eases the long term pain as well as heat for 15 then massage for 15

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