ladies can I get some encouraging words please ? going natural is no joke and I'm completely…

Come on you got this! Just breathe through it. Keep praying to get you through the pain too.

just focus on your breathing!! its only temporary pain. it all goes away as soon as that baby is out! you got this ;)

You can do it! (Birth doula here) Sway your body side to side with slow gentle breaths. Envision your baby moving down and out and into your arms! You got this mama!

Your body is made to do this!! and the end result is a beautiful baby..you got this momma. Breathe through the contractions and focus on the end result ♡

Breathe. Play some soothing music. It'll calm you.

You can do this girl! God made you strong of body and strong of mind, all you need to do ia focus on the end result - it will be over before you know it mama!

Breathe your way through each contraction one at a time. Imagine the pain leaving your body. Try to relax as much as possible. you can try pelvic rocking as well to move baby into position (belly towards bed, or is against wall, towards the wall, then bring back to flat position). God bless! Remember it's the best for you and your baby!

Try taking a warm shower or bath. You got this!!

You can do this :) you'll be so so proud of yourself once you have your little one, so proud of what your body was able to accomplish.