Constant feeding, no supplementing. Baby goes through a growth spurt around 2 weeks and it's normal to feel like you're not making enough! Just keep it up and your body will do the rest

ive been told abuelita chocolate or any hot chocolate and oatmeal

Fenugreek, high protein diet, oats, A TON OF WATER, and Brewers yeast

my mom told me fennel, oats, water, amaranth