Julia
juliabug
Julia·Мама дочки (10 лет)

Probably an odd question, but does anyone know of ways to gain weight? I've struggled with weight gain my whole life and a couple months ago I lost 10lbs and can't seem to gain it back. I want my jeans to fit again! Any suggestions?

04.05.2016
1

Комментарии

whole milk. eggs. meats. I was always underweight growing up in high school I was 90 pounds and always got made fun of. always certain workouts can gain muscle to make you look bigger. like do squats for a bigger butt. I know the feeling and it sucks ! good luck

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jlove
jlove·Мама четверых детей

ensure will get you up to weight.

prenatals

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Following this post. I'd like to know as wekk

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Eat a lot of protein

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