Probably an odd question, but does anyone know of ways to gain weight? I've struggled with weight gain my whole life and a couple months ago I lost 10lbs and can't seem to gain it back. I want my jeans to fit again! Any suggestions?
whole milk. eggs. meats. I was always underweight growing up in high school I was 90 pounds and always got made fun of. always certain workouts can gain muscle to make you look bigger. like do squats for a bigger butt. I know the feeling and it sucks ! good luck