3 days away from 4..
She rolls over, grabs things, talks,
She's in size 1 diapers and newborn shoes and clothes, eats every 2-3 hours and sleeps from 10pm to 5am then goes back to sleep at 5:30 until 10am..
ugh yall why did my newborn just sleep from 10:30 to 3 😔😟😒
For Fun With most of us in a sleep regression or exhausted from being working moms, or just plain bored I figured it would be fun to get a little game started... so who's up for 2 truths and a lie? It's easy.. you post 3 facts about yourself, 2 true and 1 lie and when you guess you post yours here's mine:
Well babies been awake since 3am, and fought his sleep from 9:30pm all the way through to around 12, and then from 1 till 3, and is still awake now, feel like I’m cracking up from lack of sleep
#momlifechats Moms, Welcome to #momlifechats! We’re so excited to welcome Infant & Child Sleep Consultant Hailee Schollaardt (@nurturingsleepsolutions). Hailee has been a Certified Sleep Consultant for 3.5 years. She has 3 kids aged 4.5 years, 2.5 years and 6 months and knows all too well the difficulties of a non-sleeping baby. “My first baby was 11 months old before he slept his first 2 hour stretch (It was a wednesday) and since then I became obsessed with learning about sleep!” Hailee classifies herself as more of a gentle sleep coach and encourages parents to do what works best for their own family. “Always advocate for your family and your baby! After all, you know them best!” She has worked with many families and loves providing tools to help improve sleep for every family she meets. Healthy Sleep equals Happy Families! Hailee’s top 3 sleep tips: 1.) Create a baby cave! The body is cued by light levels and so darkness in the room environment is so important. We want that room to be pitch black if we can. This helps newborns feel at home (in the womb) and it help’s older babies produce sleep hormones. 2.) Use white noise. This is my “must have” in any sleep space. It helps newborns feel at home because it sounds like the womb and it helps older babies to cycle through sleep cycles. Use a constant sound such as static, heavy rainfall or a vacuum. Make sure it does not turn off after a certain interval as we want it to be playing the whole time to help those sleep cycles! 3.) Build strong routines. This is not the same as a schedule. A routine is just the steps you do before putting your baby down to sleep. Each step in that routine triggers the brain to release sleep hormones. Essentially, it acts as your baby’s clock telling the body what time it is… sleep time! Inconsistent sleep routines can lead to inconsistent sleep! Please ask @nurturingsleepsolutions anything by tagging her in the comments below. And a big thanks to @nurturingsleepsolutions for participating in this chat! Hailee welcomes you to follow her Facebook Page Nurturing Sleep Solutions for more live Q&A’s and helpful Facebook Live sleep tips! Let’s get chatting! 🍁mom.life_usa🍂
Agh I could cry!!! Worst tummy ache/period pains ever, in bed taken paracetamol so hopefully that helps so I can sleep! Suddenly came from no where!!!
