I need a foot massage, back massage, leg massage, toe massage, mind-body-soul massage. Im just tired 😢 Thought it would be easier this time around. Boy was I wrong

I will be 41 :/
I wanna steal my grandpas truck 😍😂 on the way home I drove and it has massage chairs!! Frickin massage chairs!! 😝😝😍
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
Perineal Massage
My midwife suggested I start perineal massage starting this week (35 weeks) through to the end to prevent tearing. Not gonna lie, it's not a good time and the word "massage" is wildly misleading. Has anyone done this? Any success stories? Waste of time?
I just took a HOT shower for my plugged milk duct. It's still here & I have been massaging it :/
What else can I try???? help.