it's hard to stay off of them when there's so much to do but I agree with what you say @mackshaw
all we can do it drink tons of water and try to rest and keep our feet up. that's what Dr has told me any way @cameale81
oh my gosh you aren't kidding. I wake in the morning with cankles I swear.
I know I work and always on the run with appts and just everyday running so I know