Pumped 10oz in 20 min. Feeling accomplished #breastmilk #bestmilk

what's your secret? ??

@akeelah_naomi_mommy, fenugreek and milk thistle pills and drinking lots of water. I swear by it

Girl yes water helps sooooo much I get that much in less time and I still need to keep pumping I go insane 😩

@mimiz, it would probably be more but I only pump 3 times a day. I should probably start pumping more

Yes! Pumping more helps it's like training your body to produce more the lactation nurse says you do it yourself the less you feed or pump the less milk you get the more you do the more you get and baby can eat

@mimiz, I'm going to up it to every 3 hours before it's too late. I'm trying to breastfeed for her first year

I started at every 2 hours and went on to 4 because I get so much

@mimiz, On top of my 3 week old I have a 18 month old. Every 2 hours I wish I could but it's just unrealistic lol

Yea totally wow lol

When can i found the fenugreek & milk thistle pills please? @dreab