I'm now 16 weeks pregnant. for about 3 weeks now almost every day after work my hip hurts so bad…
I'm now 16 weeks pregnant. for about 3 weeks now almost every day after work my hip hurts so bad it's hard to walk. this is unusual for me because I have been working retail for 8 years and have never had this problem. my mother says it because of weight gain but I have only gained 4 pounds so I doubt it. anyone else have this problem?
Jordan·
Мама дочки (1 год), беременна (11 нед.)
It's normal due to all the hormones. I would try yoga and stretching..
Jesabel·
Мама дочки (1 год)
It's because of your ligaments stretching. I've been feeling like my pelvis is going to break since 25 weeks. I didn't feel like this with my first but then again every pregnancy is different.
Hailey·
В ожидании первенца
It's probably either round ligament pain or your sciatic nerve. I have issues with both by the end of the day and it's so horrible that it makes me walk weird. haha You can try warm baths and heating pads but honestly there's not much to be done for it. You can try going to a pregnancy chiropractor and see if that helps. Good luck.
micala rowell·
Мама двоих (младенец), ждёт третьего
yeah after work i take a hot bath and then do stretches afterwards it helps
micala rowell·
Мама двоих (младенец), ждёт третьего
heres some of the ones i do
micala rowell·
Мама двоих (младенец), ждёт третьего
and these. it is getting harder to do some of them the bigger i get but sometimes i just do a few and i am good.
Christine Gonzalez·
В ожидании первенца
I had to buy a belly support band to help me because my frame is so tiny, and I'm mostly belly and boobs now. It's helps with my back so much, haven't had any hip problems yet but the Pigeon stretch is SO amazing! I used to do that stretch after working out all the time and it would make me just want to go to sleep 😋