My breast milk is so precious to me because my supply is super low that I just cried when I started…
My breast milk is so precious to me because my supply is super low that I just cried when I started leaking and wasting my milk 😭
My breast milk is so precious to me because my supply is super low that I just cried when I started leaking and wasting my milk 😭
Sierra·
Мама двоих (младенец)
Hard boiled eggs, tons of water and peanut butter and jelly sandwiches help produce more milk..
Jennifer Medina·
Мама сына-младенца
@sisi941, thank you !
Dj·
Мама дочки-младенца
Drinking a glass of water mid pump also helps with let down. Fish oil pills, non-alcoholic beer. I drank one non-alcoholic beer and got 3 extra ounces.
Jennifer Medina·
Мама сына-младенца
@kreeblim, How soon after the beer did you pump ?
Dj·
Мама дочки-младенца
@jenny_20, about 3 hours. I could feel them filling up.