so I do have a tear in my abdominal muscle and bloody hell is it painful 😢 was just going to take some paracetamol but…

I was thinking that hun from your last post :) Your abdominal muscles stretch/split during pregnancy x

@winterbaby95, it's so bloody painful 🙈 and when they kick it makes it worse! she said there's nothing they can really do antenatally but when it comes to exercising postnatally I need to be careful and let it heal otherwise it will stay open and become a hernia! the wonders of pregnancy lol xx

Is it a stitch like pain I get it constantly maybe that's what I have

So do I it's absolutely agonising :( right where the muscles join :( it was caused when I rolled over in bed of all things, I can't sleep on my right side or I wake up in pain now. I don't want a hernia xx

@leanne2016, it's not really like a stitch pain, for me it was like a really tender bruise pain but like when you've just knocked something and you get that immediate pain.

Oh yeah I understand @duchess92

@meadraven, it really is so painful 😢 it does hurt when I roll over yeah. and when they start kicking that area.. oh my I could cry lol xx I really don't want a hernia either. xx

Bless you :( I have no idea how to ease it my midwife didn't say xx

@meadraven, my midwife said there's nothing you can really do antenatally. you have to be careful postnatally and exercising as it might not close up. just take it easy I guess and hope for the best? x

I suppose so :( that's rubbish :( xx