I wish people understood there's no substitute for water. When pregnant your body needs more. It helps in so many ways.…

totally agree

I know you're right and I really need to up my water intake but I just haven't done it :(

People on here think juice is an alternative to water.

You and me both. I'm guilty! @emkasting

I learned about dehydration the hard way. 2 ER visits 7 bags of fluids. I learned my lesson.

Right juice is just sugar. It's not the same at all. I don't like water but get some mio or something lol. @maya.rose

Thankfully I haven't had that! I'm honestly surprised I haven't had any scares like that. I'm bad about not drinking enough myself. It's just frustrating when people on here complain of all these symptoms and then say they know they're dehydrated. Well then drink more and I bet it'll help! lol @goodbyelullaby

@jacesterlingsmommy I know it scares me every time. my husband was freaking out one day wanted to take me to the hospital. it usually will go away in a few minutes.

try infused waters, it's just water with added fruits or veggies. so good for you and keeps you hydrated. lol I was just talking about this with two other ladies

Yes! Then some are like I've been drinking so much today. Like how much is so much? 2 water bottles? No that doesn't count lol. Plus it's getting warmer outside so you'll lose even more hydration. Some people can't seem to help themself. lol @maybaby2016