hmmm... try everything you can possibly think of and just relax. Call the Dr or go to the ER if nothing seems to make it any better. For me, it can be something as simple as not eating enough or being dehydrated, which then causes an anxiety attack. But for others, the problem could be worse. hope you feel better!!

@nessielynn, I started feeling that way while laying down.. and yea filling up on Gatorade

might be dehydrated. have you eaten? try laying down and relaxing.

@shaay, hmmm...okay ty

Could be blood pressure issues