Every time I pump there's less and less milk. At least for the moment. A way to get a better milk supply???
Mothers milk tea, red raspberry leaf tea, oatmeal, avocado, lactation cookies,lactation pills, fenugreek .. Also try Pinterest there's a bunch of superfoods for breastfeeding and tips on boosting supply :) oh and stay hydrated lots and lots of water :)
Any time 😊