Armadillo eggs with a side salad and smoked sausage. I love this diet lol

What diet is it ?

Im on a low carb diet. I keep it at 20grams a day, this whole dinner was only 4 carbs. I can eat all the meats and cheese & some veggies. Ive lost close to 30lbs in 3 weeks @hamman13

Really ? Did you find this some where. ? I would love to look into it.

My husband has always done it on and off. He learned about it when he joined the Navy years ago lol I can send you some examples of meal preps we do. Its like the atkins diet just a little more intense lol

@hamman13,

Okay thank you.