1cm dilated 😱 another stretch and sweep booked for Tuesday!!!πŸ˜ƒ

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Mell TaylorΒ·Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

Not nearly as bad as I thought, just uncomfortable. My advice is to just relax and it only lasts a minute or two :)

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SophieΒ·Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

how did you find the sweep? I've got mine Wednesday @melltaylor123

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