Until when in my pregnancy is it ok to lay on my back?

second trimester once then if you want to or need too lay on your back get a pillow to put behind your back to elevate you to where you feel like your on your side

Ok I just started my second trimester. I just find myself doing it sometimes not thinking about it and I have to catch myself. @mama_icie thanks

Welcome hun yea once you get farther along it seems comfortable or best to get sum sleep but its not safe lack of oxygen for baby and then it pinches a major blood vessel for you so not safe either way

Thanks girl @mama_icie

Welcome

Until twenty weeks but laying on my back helped with my back pain so I went the whole forty weeks laying on my back to sleep

@holalatina, thanks