3 charley horses 😩 1 in both legs last night and 1 in my right leg this morning

I get those Alot 😔😔😔😔. and I drink Alot of water IDK why I keep having them.

@jclark18, right! I do too! I drink at least 4 bottles a day and I keep my legs elevated😕 But I still get leg cramps and the occasional Charley horses smh

try more bananas! I think it's a potassium thing as well.

@jkplants215, I bought a bunch of them the other day and milk for more calcium. I guess it's just a thing

geeze...they always work for me...which reminds me I need to get some lol

hopefully ya find a remedy soon!